Welcome to my website.
First of all, I'm not in the habit of telling anyone how to live their life and I'm not about to start. You and you alone decide on what kind of person you want to be.
But my question is... are you living as that person?
Are you living up to your potential? Are you living a peaceful, vibrant and confident life? ARE YOU LIVING FULLY? In Body, In Mind and In Spirit?
I ask because for me the answer was NO!
YES!! I've always liked to exercise, I like eating good food and I like to think I'm a very mindful person who wants to best for myself and others.
BUT... while all of that is true I also had other things going on in my life that I masked. I accepted that because I was doing well in certain areas that any short-comings were part of the parcel of life.
I tolerated the constant undertone of anxiety that plagued most days.
I justified being a little short with people because I was working hard and 'they' didn't understand.
I convinced myself that my high levels of alcohol consumption was a good thing and even celebrated it.
I convinced myself that my disconnect from certain emotions was a huge strength.
I accepted that my relationship with my sons and my wife were 'fine' but never amazing!
In truth, I fell short being being me... fully!